Weigh In record (no journal entry) for 07 November 2018
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74.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1011 kcal
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Fat: 37.09g | Prot: 59.15g | Carbs: 110.31g.
Breakfast: Betavivo Havrehjärtan, Arla Dofilus Yoghurt Naturell. Lunch: Vitkål, Lasagne med Grönsaker utan Kött. Dinner: Kung Markatta Tofu Naturell, Spoons Indisk Linssoppa. Snacks/Other: Banan. more...
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Losing 0.0 kg a Week
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Anemone10's Weight History
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