Weigh In record (no journal entry) for 07 November 2018
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61.4 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1253 kcal
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Fat: 40.52g | Prot: 77.17g | Carbs: 143.42g.
Lunch: Nestle Cini Minis Злаковый Батончик с Корицей , Эко Хлеб Солнечный Хлеб, Печень Куриная Жареная, Гречка Отварная. Dinner: Шаурма с Курицей, Сырники. Snacks/Other: Сахар. more...
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Losing 0.3 kg a Week
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kanshina.ann's Weight History
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