Mylarosa's Journal, 07 Nov 18

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63 kg Lost so far: 12.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:
920 kcal Fat: 58.09g | Prot: 55.86g | Carbs: 48.46g.   Lunch: Sadia Drumette Coxinha da Asa, Quiabo Cozido. Dinner: Perdigão Empanado de Frango à Parmegiana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cafezinho, Polenguinho Polenguinho Tradicional, Brigadeiro Low Carb. more...
Losing 4.9 kg a Week





Mylarosa's Weight History


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