Nkulz's Journal, 07 Nov 18

egg and ham omelett

View Diet Calendar, 07 November 2018:
1499 kcal Fat: 140.78g | Prot: 49.27g | Carbs: 18.03g.   Breakfast: Bulletproof Coffee. Lunch: Pick n Pay Large Eggs, Sliced Ham, Lettuce, Butter, Coconut Oil, Red Tomatoes, Cucumber. Dinner: Carrots, Green String Beans, Grilled Chicken, Cooked Green Cabbage, Coconut Oil. Snacks/Other: Sliced Ham. more...

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nkulz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.