cerisierdujapon's Journal, 07 Nov 18

Weigh In record (no journal entry) for 07 November 2018

68 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2018:

395 kcal

Fat: 11.35g | Prot: 9.95g | Carbs: 64.07g. Breakfast: Baie de Goji, Gaufre. Snacks/Other: Gaufre. more...

1871 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Desk Work - 4 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week


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cerisierdujapon's Weight History