Weigh In record (no journal entry) for 07 November 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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528 kcal
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Fat: 15.74g | Prot: 13.63g | Carbs: 84.58g.
Breakfast: Leão Chá Mate Natural, Bolo de Banana e Aveia, Bolo de Milho, Morangos, Kefir de Leite. more...
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Losing 0.8 kg a Week
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Ro Estrela's Weight History
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