yulianayuy's Journal, 07 Nov 18


View Diet Calendar, 07 November 2018:
371 kcal Fat: 3.59g | Prot: 9.00g | Carbs: 78.71g.   Breakfast: Смузи. Lunch: Цукаты, Красное Яблоко. Dinner: Вареники с Вишней, Умный Выбор Вареники с Картофелем и Грибами . Snacks/Other: Хлебцы, Сырная Страна Сыр Рикотта. more...
1787 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 15 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

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