Weigh In record (no journal entry) for 07 November 2018
|
92 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2018:
|
1003 kcal
|
Fat: 81.89g | Prot: 40.71g | Carbs: 35.65g.
Breakfast: Siyah Zeytin, Avokado, Ünal Beyaz Peynir, Tatlı Kırmızı Biber, Haşlanmış Yumurta. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|