Weigh In record (no journal entry) for 07 November 2018
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2018:
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1239 kcal
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Fat: 65.43g | Prot: 57.58g | Carbs: 109.25g.
Breakfast: Сарделька, Гречка Отварная. Lunch: Санта Бремор Лосось Рубленый Классический, Евроопт Хлеб Тостовый, Борщ. Dinner: Салат с Крабовыми Палочками. more...
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Losing 0.5 kg a Week
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Charlotte|Petch's Weight History
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