LULu731's Journal, 08 Nov 18

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11/08 早餐
今天換ㄔ個全家的夯蕃薯🍠➕黑咖啡

View Diet Calendar, 08 November 2018:

1283 kcal

Fat: 28.86g | Prot: 35.01g | Carbs: 226.40g. Breakfast: 麻糬, 咖啡, 全家地瓜. Lunch: 肉粽, 茶葉蛋, 火龍果. Dinner: 瓠瓜, 炒金針菇, 筍絲, 洋蔥, 米飯. Snacks/Other: 咖啡, 老婆餅. more...

1685 kcal

Exercise: 走路30分鐘 - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

16 Supporters Support

Comments

黑咖啡看起來不錯喝😳😳

07 Nov 18 by member: mikekuotw

冰滴咖啡☕️好喝喔！

07 Nov 18 by member: LULu731

約哥上，少了某個東西

07 Nov 18 by member: 尼歐NEO

說錯 @mikekuotw 上，少了某種類的食物

07 Nov 18 by member: 尼歐NEO

😎😎😎

07 Nov 18 by member: 尼歐NEO

尼歐哥少了雞腿🍗嗎🤤🤤

08 Nov 18 by member: LULu731

茶葉蛋也可以

08 Nov 18 by member: josephc0917

josephc0917 報告約哥中午吃了茶葉蛋😆

08 Nov 18 by member: LULu731

👍👍👍

08 Nov 18 by member: josephc0917

當餐搭配比較好。👍

08 Nov 18 by member: 尼歐NEO

尼歐哥好的我記起來了^^ 謝謝你喔😉

08 Nov 18 by member: LULu731

你們不要再糾正人家美女小姊姊了啦，講好幾次了😅😅

08 Nov 18 by member: gulinlin

難道你們也是在把妹 ⋯🤔🤔🤣🤣😂😂🤪🤪（溜

08 Nov 18 by member: gulinlin

尼歐cue我的🙋🏻‍♂️

08 Nov 18 by member: josephc0917

每天在這學習很快樂喔！！謝謝各位達人的教導😘😘 我會努力記住飲食的挑選和搭配😜😜

08 Nov 18 by member: LULu731


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LULu731's Journal, 08 Nov 18

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