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體脂34.9，天空霧霾嚴重
歷經三個多月的起伏，體重回到最初立志要減重的那一天。
（7/23）不敢設太遠大的目標，慢慢來～先朝53公斤努力💪
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1741 kcal
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Fat: 95.49g | Prot: 138.40g | Carbs: 70.05g.
Breakfast: 大肉包. Lunch: 豬頭肉, 白蘿蔔, 麻油雞. Dinner: 麻油雞. more...
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Losing 2.1 kg a Week
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t3760232's Weight History
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