하체운동1시간반...죽는줄😇
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58.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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962 kcal
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Fat: 8.78g | Prot: 76.94g | Carbs: 153.06g.
Lunch: 곤약밥, 에브리Dak 귀리 닭가슴살 큐브, 단감. Dinner: 군만두, 당근, 단감. Snacks/Other: 오이 (껍질제거), 대림선 스노우크랩킹. more...
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Losing 0.7 kg a Week
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Comments
저 지금 요가하고 나오는데 하체 터지는지ㅋㅋㅋㅋㅋㅋ
07 Nov 18 by member: 아쥬 겸댕이
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