Weigh In record (no journal entry) for 08 November 2018
|
66.9 kg
Lost so far: 64.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
359 kcal
|
Fat: 13.55g | Prot: 23.90g | Carbs: 32.90g.
Breakfast: DM Bio Sojadrink Calcium, Alpro Go On Erdbeer-Himbeer, PowerBar Natural Protein Banana Chocolate. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah.cgn's Weight History
|