Weigh In record (no journal entry) for 08 November 2018
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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749 kcal
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Fat: 38.22g | Prot: 19.33g | Carbs: 79.77g.
Breakfast: Nutella Nutella, Mühlen Gold Vollkorntoastbrot. Lunch: Alpenmark Cremia Mexiko, Mühlen Gold Vollkorntoastbrot. Dinner: Aldi Sahne-Heringsfilets, Ofterdinger Shrimps in Knoblauchsauce, Kartoffeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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steady weight
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Kira Diana's Weight History
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