Weigh In record (no journal entry) for 24 August 2018
|
91 kg
Lost so far: 7.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 9.13g | Prot: 33.55g | Carbs: 81.44g.
Lunch: Chicória, Bife de Fígado, Abobrinha Italiana, Berinjela. Snacks/Other: Pão de Batata Doce, Morangos. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|