Weigh In record (no journal entry) for 08 November 2018
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61.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1485 kcal
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Fat: 36.94g | Prot: 59.83g | Carbs: 222.11g.
Breakfast: Banane, Äpfel. Lunch: Simply V Vegane Genießerscheiben Würzig, Fuego Tortillas Classic, Alpro Soya Joghurt Natur, Himbeeren, REWE Beste Wahl Chili Sin Carne, Avocado, Tomaten, Gurke (Geschält). Dinner: Alpro Mehr Frucht ohne Zuckerzusatz Kirsche. Snacks/Other: Ricola Kräuter-Karamell, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Kaffee. more...
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1872 kcal
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Exercise:
Housework - 19 minutes, Fitbit - 23 hours and 41 minutes. more...
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Gaining 1.4 kg a Week
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Zauberwoelkchen's Weight History
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