Weigh In record (no journal entry) for 08 November 2018
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1431 kcal
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Fat: 25.02g | Prot: 113.29g | Carbs: 184.76g.
Breakfast: Crownfield Special Flakes Bran Flakes, Amo essere Biologico Latte di Riso, Miele, Fage Yogurt Greco Total 0%. Lunch: Vallericca Mista Sottile , Sondey Gallette di Riso senza Sale, Land Fettine di Formaggio Fuso, Albume d'uovo. Dinner: Sondey Gallette di Riso senza Sale, Rucola , Aquolina Insalata Esotica . Snacks/Other: Dolciando & Dolciando Cioccolato Fondente, Albume d'uovo, Banana, Mandorle. more...
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Losing 1.1 kg a Week
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Ilaria Ramundo's Weight History
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