Weigh In record (no journal entry) for 08 November 2018
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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943 kcal
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Fat: 52.56g | Prot: 20.36g | Carbs: 99.37g.
Breakfast: Россия Щедрая Душа Шоколад Кокос Вафля. Dinner: Сладкий Орешек Конфеты Марсианка, Зеленый Чай, Чай, Помидоры, Сметана, От Палыча Пельмени с Говядиной и Свининой. more...
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Gaining 1.4 kg a Week
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Shaman_ka's Weight History
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