Weigh In record (no journal entry) for 08 November 2018
|
65.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2018:
|
1317 kcal
|
Fat: 84.73g | Prot: 94.21g | Carbs: 36.19g.
Breakfast: Nestlé Creme de Leite, Café com Açúcar. Lunch: Filé de Frango Grelhado, Abóbora Cabotia. Dinner: Alface, Abobrinha Cozida, Tomates, Carne de Vaca Moída. Snacks/Other: Queijo Minas, Camponesa Creme de Leite, Café com Açúcar, Seara Apresuntado, Da Colônia Amendoim Torrado sem Pele, Queijo Minas. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florindamarques's Weight History
|