Weigh In record (no journal entry) for 08 November 2018
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35.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1808 kcal
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Fat: 76.74g | Prot: 68.77g | Carbs: 212.28g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Sugared or Glazed Chocolate Doughnuts, Egg Omelet or Scrambled Egg. Lunch: Nasi Putih, KFC Crispy Chicken Thigh, Egg Omelet or Scrambled Egg. Dinner: White Rice, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: Mango. more...
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890 kcal
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Exercise:
nyetrika - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mutheea Muthy's Weight History
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