|
Almuerzo post training!!
View Diet Calendar, 08 November 2018:
|
1261 kcal
|
Fat: 41.41g | Prot: 105.54g | Carbs: 118.83g.
Breakfast: Soprole Leche Entera, Nestlé Cereal Fitness Fruits, Tortilla de Espinaca. Lunch: Pechuga de Pollo a la Plancha, Pepino (Pelado), Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Lentejas Cocidas. Snacks/Other: Naranjas, Soprole Protein +. more...
|
|
 Comments
me dices el peso de cada uno? cuantas calorias tiene este plato ?
09 Nov 18 by member: adanispc
|
Tiene 120 gramos de pechuga de pollo a la plancha, 80 gramos de lentejas y 150 gramos de pepino
10 Nov 18 by member: reynahjj
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reynahjj's Weight History
|