jamiqua's Journal, 08 Nov 18

I got my flu shot this evening, so I may be a little under the weather for a few days or so.

View Diet Calendar, 08 November 2018:
1182 kcal Fat: 43.58g | Prot: 65.60g | Carbs: 137.13g.   Breakfast: Newman's Own Lite Honey Mustard Dressing, Great Value Fat Free Sour Cream, Kroger Frozen Peas, Tanimura & Antle Bell Peppers, Onions, Trader Joe's Brown Cage Free Eggs (Large), Mission Foods White Corn Tortilla, Nature Made Magnesium 250mg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Publix Skim Milk, Reese's Peanut Butter Baking Chips, Land O'Lakes Sliced American Cheese, Great Value Fat Free Turkey, Hellmann's Low Fat Mayonnaise Dressing, Mission Foods White Corn Tortilla. Dinner: Hawaiian Punch Fruit Juicy Red, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Snacks/Other: Schiff Move Free. more...

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