Weigh In record (no journal entry) for 09 November 2018
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70.3 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1376 kcal
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Fat: 63.80g | Prot: 57.20g | Carbs: 137.10g.
Lunch: Satori Chicken Tikka Masala. Dinner: G.A. Müller Original Frankfurter Rindswürstchen. Snacks/Other: Homann Feiner Pellkartoffelsalat mit Gurke & Ei, Krombacher Alkoholfrei. more...
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Losing 0.5 kg a Week
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suzi1976's Weight History
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