|
makan siaaaang. setelah beberapa hari nggak makan nasi, makan oatmeal dan kentang mulu. jd kangen nasi. 😂
View Diet Calendar, 09 November 2018:
|
1122 kcal
|
Fat: 47.15g | Prot: 59.88g | Carbs: 120.73g.
Breakfast: Kue Apem. Lunch: Forvita Margarine Forvita, Nasi Putih, Selada, Jamur Putih (Ditumis), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bakso Daging Sapi. Snacks/Other: Frisian Flag Susu Kental Manis, Kacang Tanah, Durian, Tomat Merah, Selada, Mangga. more...
|
|
 Comments
kalo nasi ukuran segitu berapa gram kak?
09 Nov 18 by member: anjarariati
|
@anjarariati kira2 100 gram lebih dikit kak
09 Nov 18 by member: menuju50kgditahun2023
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menuju50kgditahun2023's Weight History
|