Weigh In record (no journal entry) for 09 November 2018
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1236 kcal
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Fat: 29.75g | Prot: 67.52g | Carbs: 175.35g.
Breakfast: LU Petit Écolier Chocolat au Lait, Nescafé Cappuccino. Lunch: Pain au Levain, Fleury Michon Blanc de Dinde (30g). Dinner: Nescafé Cappuccino, Bio Village Mini Galettes de Riz Chocolat Noir, LU Petit Beurre, Taillefine Fromage Blanc 0%, Clémentines, Blanc de Dinde, Blanc de Dinde, Petites Courges d'Eté Cuites, Guacamole, Fenouil, Concombre (Pelé), Tomates. Snacks/Other: Casino Bonbons Tendres, Cémoi Ourson Guimauve, N.A! Nature Addicts Rice Crackers. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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