Weigh In record (no journal entry) for 09 November 2018
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90.1 kg
Lost so far: 17.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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194 kcal
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Fat: 13.12g | Prot: 16.59g | Carbs: 1.02g.
Breakfast: Ovo Frito sem Gordura. more...
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Gaining 4.2 kg a Week
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Ellen Couto's Weight History
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