Weigh In record (no journal entry) for 09 November 2018
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55.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1856 kcal
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Fat: 104.31g | Prot: 55.22g | Carbs: 166.54g.
Breakfast: Mühlen Gold Vollkorntoastbrot, Nutella Nutella. Lunch: Gut & Günstig Schoko Rosinen, De Beukelaer Prinzenrolle (24g), Alpenmark Cremia Mexiko, Mühlen Gold Vollkorntoastbrot. Dinner: Cordon Bleu, Kohl, Kartoffeln. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.7 kg a Week
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Kira Diana's Weight History
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