Weigh In record (no journal entry) for 10 November 2018
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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708 kcal
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Fat: 24.15g | Prot: 36.96g | Carbs: 86.37g.
Breakfast: Вода. Lunch: Киви, Ананас, Семга Запеченная. Dinner: Бешбармак, Яблочный Сок. Snacks/Other: Чай Несладкий. more...
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Losing 25.9 kg a Week
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saniya_rza's Weight History
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