Weigh In record (no journal entry) for 10 November 2018
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55.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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308 kcal
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Fat: 12.58g | Prot: 14.52g | Carbs: 36.13g.
Breakfast: Добряна Сыр Король Артур , Мультизерновой Хлеб, Вареное Яйцо, Овсяная Каша на Воде, Красное Яблоко. more...
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Losing 5.6 kg a Week
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aiganym.izbaskanova's Weight History
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