View Diet Calendar, 10 November 2018:
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823 kcal
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Fat: 17.26g | Prot: 26.76g | Carbs: 141.93g.
Breakfast: Nasi Kuning, Telur Rebus, Roti, Ubi Jalar (Manis). Lunch: Indomilk Susu Kental Manis, Bango Kecap Manis, Telur Rebus, Salak, Margarin, Quaker Instant Oatmeal. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Nov 18 by member: sindirosmina
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Ini bubur oats. quaker oatmeal + penyedap + lada + telur rebus 🙂
11 Nov 18 by member: Derma.1212
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Ko bisa dibuat kaya gitu apakah enak
11 Nov 18 by member: sindirosmina
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Enak dong apalagi kalau ditambah jagung pipil di buburnya.. yummy 😁
13 Nov 18 by member: Derma.1212
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Derma.1212 's Weight History
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