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FuntikY
Journal
10 Nov 18
FuntikY's Journal, 10 Nov 18
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Weigh In record (no journal entry) for 10 November 2018
57.6 kg
Lost so far:
1.3 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 November 2018:
1130 kcal
Fat: 31.16g | Prot: 33.99g | Carbs: 182.32g.
Breakfast:
Веселый Молочник Снежок Сладкий 2,5%, Кофе.
Lunch:
Суперсуп Суп-Пюре Куриный с Сухариками, Биомакс Био-Йогурт Яблоко-Злаки.
Dinner:
Knorr Чашка Супа Борщ с Сухариками, Bio Max Био-Йогурт Яблоко-Злаки.
Snacks/Other:
Гранат, Кофе.
more...
1532 kcal
Exercise:
Sleeping - 9 hours and 38 minutes, Resting - 13 hours and 22 minutes, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 2.1 kg a Week
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FuntikY's Weight History
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