Weigh In record (no journal entry) for 10 November 2018
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77 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1336 kcal
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Fat: 78.06g | Prot: 69.64g | Carbs: 89.79g.
Lunch: Gratäng med potatis. Dinner: Avokado, Bearnaisesås, Gouda eller Edamer Ost, Peka Potatisgratäng, ICA Oxfilé. Snacks/Other: Ekströms Creme Brulee. more...
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Losing 2.0 kg a Week
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erikamarianordstrom's Weight History
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