Elizaloba's Journal, 10 Nov 18

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Feliz demais! Tô chegando no meu objetivo!

74.5 kg Lost so far: 12.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2018:

932 kcal

Fat: 34.16g | Prot: 37.24g | Carbs: 122.44g. Breakfast: Wickbold Pão de Forma Light Aveia Integral, Café. Lunch: Laranjas, Quaker Aveia em Flocos, Omelete ou Ovos Mexidos com Queijo. Dinner: Italac Leite Integral, Quaker Aveia em Flocos, Banana Prata. Snacks/Other: Pipoca Branca (em Óleo). more...

14881 kcal

Exercise: Bike Machine (Cycling) - 23 hours and 45 minutes, Sleeping - 15 minutes. more...

Losing 2.5 kg a Week

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Elizaloba's Journal, 10 Nov 18

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Elizaloba's Weight History