Weigh In record (no journal entry) for 10 November 2018
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89.6 kg
Lost so far: 4.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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211 kcal
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Fat: 7.54g | Prot: 4.08g | Carbs: 31.04g.
Breakfast: Kaffee mit Milch und Zucker, Ölz Vollkorn Soft Sandwich, Butter. more...
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Gaining 0.7 kg a Week
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Iceman-2's Weight History
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