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Day 236- I killed my PB for my 5K, 24:49, my last 5K was 26:05. It felt really good today and I could of done better. Still working on how hard to push myself and when. I did get a kick in, but did it to early when someone past me and kind of pissed me off, they ended up beating me in the last 100m :-(. But overall very happy with my time, now back to training....... and off to coach 2 soccer games today, can't wait!
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