Weigh In record (no journal entry) for 10 November 2018
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60 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1757 kcal
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Fat: 92.40g | Prot: 81.55g | Carbs: 143.87g.
Breakfast: Morangos, Bolo de Coco Low Carb. Lunch: Azeitonas Verdes, Alface, Estrogonofe de Carne. Dinner: Hot Roll, Hemmer Pepinos em Condimento Suave. Snacks/Other: Piá Iogurte X-Protein Morango, Hortifruti Nozes Pecan. more...
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1814 kcal
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Exercise:
Grocery Shopping - 1 hour, Sitting - 4 hours, Cooking - 1 hour, Studying - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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ligiadalegrave's Weight History
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