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FuntikY
Journal
11 Nov 18
FuntikY's Journal, 11 Nov 18
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Weigh In record (no journal entry) for 11 November 2018
58 kg
Lost so far:
0.9 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 November 2018:
797 kcal
Fat: 22.37g | Prot: 27.32g | Carbs: 126.26g.
Breakfast:
Кофе, Bio Max Био-Йогурт Яблоко-Злаки.
Lunch:
Слобода Питьевой Йогурт 2,4%, Гранат.
Dinner:
Bio Max Био-Йогурт Яблоко-Злаки.
more...
1854 kcal
Exercise:
Watching TV/Computer - 5 hours, Sleeping - 8 hours and 33 minutes, Resting - 9 hours and 27 minutes, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 2.8 kg a Week
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FuntikY's Weight History
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