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66.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1318 kcal
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Fat: 54.84g | Prot: 85.44g | Carbs: 126.19g.
Breakfast: Бабаевский Горький Шоколад 75%, Овсяная Каша на Воде, Кофе, Киви. Lunch: Брокколи на Пару, Морковь, Помидоры, Огурец (с Кожурой), Зеленый Чай, Курица Вареная. Dinner: Сметана 20%, Творог 9%, Мёд. more...
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Gaining 14 kg a Week
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arins20206556's Weight History
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