Weigh In record (no journal entry) for 11 November 2018
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137.6 kg
Lost so far: 6.4 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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302 kcal
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Fat: 20.37g | Prot: 22.91g | Carbs: 5.43g.
Breakfast: Злато Масло Подсолнечное Рафинированное, Империя Вкуса Ветчина с Индейкой 3%, Домик в деревне Молоко 1,5%, Яйцо. more...
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Gaining 4.9 kg a Week
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ShorohovaIA's Weight History
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