selvinai's Journal, 11 Nov 18

yummy

View Diet Calendar, 11 November 2018:
979 kcal Fat: 31.85g | Prot: 37.03g | Carbs: 138.45g.   Breakfast: Teh Manis, Mie Ayam. Lunch: Tempe Goreng, Richeese Bisvit Selimut, Kopi (Diseduh dari Bubuk). Dinner: Nasi Ketan (Ketan), Semur Daging. Snacks/Other: Mangga. more...

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