jandtaa's Journal, 11 Nov 18

Pan fried turkey escalope, cavolo nero, roasted butternut squash, red peppers and goats cheese. (397 calories 22.92 net carbs)

View Diet Calendar, 11 November 2018:
1006 kcal Fat: 54.83g | Prot: 90.40g | Carbs: 42.80g.   Breakfast: Coffee with Cream. Lunch: Caviar, Tesco Medium Eggs, Waitrose Hot Smoked Scottish Salmon Flakes, Morrisons Pea Shoots. Dinner: The Groovy Food Company Organic Coconut Flour, Chavroux Pure Goat's Cheese, Turkey Breast Meat, Kale, Tesco Red Pepper, Asda Butternut Squash. Snacks/Other: Green Tea, Pecan Nuts, Raspberries, Total Greek Yoghurt. more...

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