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View Diet Calendar, 11 November 2018:
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1396 kcal
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Fat: 106.05g | Prot: 76.19g | Carbs: 45.39g.
Breakfast: Nescafé Clásico, A de Coco Mantequilla de Coco , Espinacas, Lala Queso Chihuahua, Huevo. Lunch: Chile Serrano, Espinacas, Best Foods Mayonesa, Tomates, Cebollas, Aguacate, Marina Azul Atún Aleta Amarilla en Agua. Dinner: A de Coco Mantequilla de Coco , Chile Serrano, Cebollas, Carne de Res Molida (Magra 80% / 20% de Grasa). more...
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2121 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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