Weigh In record (no journal entry) for 12 November 2018
|
55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
302 kcal
|
Fat: 22.10g | Prot: 3.50g | Carbs: 22.40g.
Dinner: Чистая Линия Эскимо Российское. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|