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Auweia... die letzten Tage ziemlich hängen lassen, ab heute gehts wieder richtig los!!!!
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85.4 kg
Lost so far: 25.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1350 kcal
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Fat: 23.07g | Prot: 85.03g | Carbs: 194.30g.
Breakfast: Schinken (Extra mager), Milfina Milch 1,5% Fett, Hähnchenbrustfilet, Mayonnaise, REWE Bio Maiswaffeln. Lunch: REWE Bio Maiswaffeln, Schinken (Extra mager), Pez Bonbon. Snacks/Other: Haribo Colorado. more...
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Gaining 4.0 kg a Week
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zarelliPumpanelli's Weight History
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