Weigh In record (no journal entry) for 10 November 2018
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62 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1575 kcal
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Fat: 71.10g | Prot: 49.09g | Carbs: 180.05g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli, Äpfel, Birnen, Alpro Soya Mandelmilch Ungesüßt, Alsan Alsan-Bio, Tomaten, Simply V Vegane Genießerscheiben Würzig, Bäckerei Schneider Winzerbrötchen. Dinner: Thomy Delikatess-Senf Mittelscharf, Weizenbrötchen, Bockwurst. Snacks/Other: BackWerk Frische Schnitte Vollkorn Vegan, Wintertraum Gewürz Spekulatius. more...
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Gaining 1.4 kg a Week
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Zauberwoelkchen's Weight History
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