才吃到午餐,一日熱量已爆
View Diet Calendar, 12 November 2018:
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2187 kcal
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Fat: 95.03g | Prot: 181.83g | Carbs: 159.59g.
Breakfast: 黑咖啡, 油炸蝦(有麵包糠及粉漿), 荷包蛋, 吐司, 番茄醬, 高麗菜. Lunch: 干貝, 白菜滷, 花枝, 蝦仁, 鵝肉, 橙子, 雞胸肉(不吃皮), 油飯, 烤豬排骨(带醬). Dinner: 花生糖, 乾烤花生(加鹽), 柑橘, 鹹豬肉, 黃魚, 炒菠菜, 玉米筍, 炒大白菜. more...
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mariah6166's Weight History
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