Weigh In record (no journal entry) for 12 November 2018
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1377 kcal
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Fat: 66.44g | Prot: 56.63g | Carbs: 147.02g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Чай. Lunch: Котлета Свиная, Гречневая Каша. Dinner: Квашеная Капуста, Чай, Сосиска, Сыр Российский, Жареная Картошка. Snacks/Other: Чай, Красное Яблоко, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Tat_siana's Weight History
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