Weigh In record (no journal entry) for 12 November 2018
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91 kg
Lost so far: 19.9 kg.
Still to go: 91 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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291 kcal
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Fat: 1.25g | Prot: 24.84g | Carbs: 44.25g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Cafezinho, Shefa Leite Desnatado, Shefa Leite Desnatado, Clara de Ovo. more...
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Losing 0.3 kg a Week
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Rodrigo. B's Weight History
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