Nathalia.marques's Journal, 12 Nov 18

Segunda feira é dia de pesagem!!! 🥗🥚
86.3 kg Lost so far: 23.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2018:
1094 kcal Fat: 91.21g | Prot: 59.13g | Carbs: 6.40g.   Breakfast: Ovo, Manteiga, Queijo Coalho, Café Coado sem Açúcar. Lunch: Gallo Azeite de Oliva Extra Virgem, Repolho Verde, Alface, Ovo Cozido. Dinner: Ovo, Manteiga (com Sal). Snacks/Other: Ovo Cozido. more...
1773 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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Nathalia.marques's Weight History


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