yangman's Journal, 12 Nov 18


View Diet Calendar, 12 November 2018:
936 kcal Fat: 33.07g | Prot: 69.73g | Carbs: 87.59g.   Breakfast: 芝麻酱, 清蒸或水煮虾, 龙利鱼, 燙青菜, 馄饨. Lunch: 卡布奇诺咖啡, 汉堡包. Dinner: Chobani Lowfat Passion Fruit Greek Yogurt. more...
1625 kcal Exercise: Apple Health - 24 hours. more...

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